Bhang: An Ancient Traditional Indian Drink Made with Cannabis Still Enjoyed Today

Bhang: An Ancient Traditional Indian Drink Made with Cannabis Still Enjoyed Today

Bhang: A Traditional Indian Drink Made with Cannabis

Bhang is a traditional Indian drink made with cannabis. It has been used for centuries as a medicinal and recreational beverage, and is still enjoyed today in parts of India during the Hindu festival of Holi.


The primary ingredient in bhang is cannabis, which is ground into a paste and mixed with milk and spices. The paste is made by grinding the leaves and flowers of the female cannabis plant, which contains high levels of THC, the psychoactive compound that produces the plant's characteristic "high."

Other ingredients in bhang may include almonds, pistachios, rose petals, saffron, and sugar. The mixture is often blended together in a mortar and pestle to create a smooth, creamy texture.


The preparation of bhang begins with the grinding of the cannabis plant into a paste. The paste is then mixed with milk and other ingredients, such as nuts, rose petals, and saffron. The mixture is heated on a low flame for several hours, until it reaches a thick, creamy consistency.

Once the mixture has cooled, it is strained through a fine cloth or sieve to remove any remaining solids. The resulting liquid is then chilled and served in small glasses or cups.


Bhang is known for its psychoactive effects, which are produced by the THC in the cannabis plant. The drink produces a euphoric, uplifting feeling, and may also cause heightened sensory perception and altered time perception. Bhang is often consumed during Hindu festivals, such as Holi, as a way to enhance the celebration and promote feelings of joy and happiness.

Medicinal Properties

Bhang has been used in Indian Ayurvedic medicine for centuries as a treatment for various ailments, including digestive issues and pain. It is believed to have anti-inflammatory and analgesic properties and may also help to stimulate appetite.

Bhang is not only a recreational drink, but also has several medicinal benefits. In Ayurvedic medicine, it is believed to have numerous healing properties, including anti-inflammatory, analgesic, and antiemetic effects. Below are some of the medical uses of bhang:

  1. Digestive Health: Bhang has been used for centuries in Ayurvedic medicine to treat digestive issues such as constipation, diarrhea, and nausea. The cannabinoids in cannabis are known to stimulate the digestive system, helping to regulate bowel movements and ease stomach pain.

  2. Pain Relief: Bhang is known to have pain-relieving properties and is often used to treat chronic pain conditions such as arthritis and migraines. The cannabinoids in cannabis are believed to interact with the body's endocannabinoid system to reduce inflammation and pain.

  3. Appetite Stimulation: Bhang is often used to stimulate the appetite, particularly in people undergoing chemotherapy or suffering from eating disorders. The cannabinoids in cannabis are known to activate the brain's appetite center, making food more appealing and increasing the desire to eat.

  4. Anxiety and Depression: Bhang may help to alleviate symptoms of anxiety and depression by promoting feelings of relaxation and euphoria. The cannabinoids in cannabis are believed to interact with the brain's neurotransmitters, including serotonin and dopamine, which regulate mood and emotion.

  5. Neurological Disorders: Bhang is being studied as a potential treatment for neurological disorders such as Parkinson's disease, multiple sclerosis, and epilepsy. The cannabinoids in cannabis are believed to have neuroprotective properties, helping to reduce inflammation and prevent the death of brain cells.

Despite its numerous benefits, bhang can also have some side effects, especially when consumed in large quantities. These side effects may include dizziness, nausea, anxiety, and impaired motor function. It is important to consume bhang in moderation and under the guidance of a medical professional if legalized in your county.


Bhang is a traditional Indian drink made with cannabis that has been used for centuries for both medicinal and recreational purposes. The drink is still enjoyed today during Hindu festivals and is known for its psychoactive effects and medicinal properties. 

In conclusion, while it remains illegal in many parts of the world, bhang is an important part of Indian culture and heritage and is being studied for its potential medical benefits. If you are interested in trying bhang for its medicinal properties, it is important to do so under the guidance of a qualified medical practitioner.


Enjoy Bhang Recipe Below:  

While bhang is traditionally consumed as a drink, it can also be used in cooking. Here is a recipe for making bhang at home:


  • 1 cup whole milk
  • 1/2 cup heavy cream
  • 1 gram of cannabis buds (decarboxylated)
  • 1/2 tsp ground ginger
  • 1/2 tsp ground cardamom
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground black pepper
  • 1/4 cup honey
  • 1 tbsp ghee


  1. Begin by heating the milk and cream in a saucepan over medium heat. Do not boil the milk.

  2. Add the decarboxylated cannabis buds to the milk and cream mixture, and let it simmer for 45 minutes to an hour, stirring occasionally.

  3. Add the ginger, cardamom, cinnamon, nutmeg, and black pepper to the mixture, and continue to simmer for another 10 to 15 minutes.

  4. Remove the pan from the heat and let it cool for a few minutes.

  5. Strain the mixture through a fine-mesh sieve or cheesecloth to remove the cannabis buds.

  6. Add the honey and ghee to the strained mixture and mix well.

  7. Chill the mixture in the refrigerator for at least an hour before serving.

You can use the bhang mixture in various recipes, such as lassi, smoothies, or even desserts like ice cream or pudding. Remember to consume bhang responsibly and in moderation in accordance with all local and federal laws.

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